Log Food. Amount of Vitamin A in Lentil with ham soup: How much Vitamin A IU is in Lentil with ham soup? You saved Instant Pot® Lentil and Ham Soup to your. Very easy to make just add all ingredients into slow cooker and cook on high for 5 hours. a member? It s a definite keeper and it will be the only one I will make from now on. Hours of Cleaning. Nutrient information is not available for all ingredients. This makes them an easy ingredient as you don't need to prepare in advance. The lentil soup by itself is delicious and filling, serving all the goodness of lentils in a bowl: high fiber, high protein, and high folate and iron   or meat lovers, add extra diced leftover ham , sliced smoked sausage , or diced cooked bacon in addition to or in place of the ham. Amount of fat in Lentil with ham soup: How much saturated fat is in Lentil with ham soup? Create Add chicken broth, tomato sauce, and water. Homemade - Lentil and Ham Soup. Here are some expert tips to make a great pot of this flavorful soup: Lentils, Raw. 1.1. Amount of Manganese in Lentil with ham soup: How much Selenium is in Lentil with ham soup? Not even for an hour. Simply rinse well and pick out any small debris that might be in there. The family loved it. Not at all! Ladle the lentil soup into bowls and top with fresh chopped parsley and croutons, as desired. Published 4/1/2019. Remove the bay leaf and stir well to incorporate the ham. Amount of Vitamin A IU in Lentil with ham soup: How much Vitamin B6 is in Lentil with ham soup? Amount of Niacin in Lentil with ham soup: How much Folate is in Lentil with ham soup? How many calories are in Lentil with ham soup? Add carrots; saute for 4 minutes. 46.3 grams carbs. 18 %4 gFat. Calories per serving of Ham Hock and Lentil Soup 108 calories of Meat, Ham Hock, (1.20 oz) 69 calories of Chicken stock, home-prepared, (0.80 cup) 46 calories of Lentils, (0.20 cup) 24 calories of Olive Oil, (0.20 tbsp) 12 calories of Onions, raw, (0.20 cup, chopped) 5 calories of Carrots, raw, (0.10 cup, chopped) 3 calories of Garlic, (0.60 tsp) I found that the salt from the ham and the broth made the recipe not need the full amount of salt per recipe. clicking our Amazon buttons will give us a little referral bonus. 40 %20 gProtein. Allow 10 to 15 minutes for pressure to build. I made this recipe and it was delicious! I'm still giving this 5 stars. Delicious. You'd need to walk 39 minutes to burn 139 calories. Place the ham bone in a stockpot or Dutch oven. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Congrats! Amount of polyunsaturated fat in Lentil with ham soup: How much cholesterol is in Lentil with ham soup? Amount of calories in Lentil with ham soup: How much fat is in Lentil with ham soup? I've had trouble getting lentils seasoned in the past so I was a little worried this wold be bland. How many calories in Lentil Soup With Ham = 56 cal There are 56 calories in 100g of Lentil Soup With Ham. Discard bay leaf. Amount of cholesterol in Lentil with ham soup: How much sodium is in Lentil with ham soup? If using other types, taste at the 45-minute mark as red lentils can soften much faster. What a delicious soup! people depending on I had everything on hand for this and used up our ham from New Year s Day. There are 139 calories in 1 cup (8.7 oz) of Lentil Soup, with Ham, canned. For seasoned croutons, sprinkle with the optional garlic powder and dried herbs, as desired. For a vegetarian-friendly version, cook with vegetable broth and keep the meats outside of the pot; serve them on the side so each guest can take a portion and add to their soup if wanted. Amount of net carbs in Lentil with ham soup: How much protein is in Lentil with ham soup? Amount of Copper in Lentil with ham soup: How much Manganese is in Lentil with ham soup? Percent Daily Values are based on a 2,000 calorie diet. Daily Goals. FoodData Central. Will definitely make it again. Red will soften much more and add a lot of creaminess to the soup, whereas black or green hold their shape and bite more. Excellent! Select high pressure according to manufacturer's instructions; set timer for 8 … Amount of monounsaturated fat in Lentil with ham soup: How much polyunsaturated fat is in Lentil with ham soup? Amount is based on available nutrient data. Spread the bread cubes out on the prepared baking sheet and then sprinkle lightly with salt and pepper. Amount of Vitamin B12 in Lentil with ham soup: How much Vitamin C is in Lentil with ham soup? Great flavor and easy to make. I used ham steaks cut into cubes and put the bones into the soup during cooking. Sign Tripled the recipe. ), The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Amount of saturated fat in Lentil with ham soup: How much monounsaturated fat is in Lentil with ham soup? I had a can of tomato sauce with basil, oregano and garlic so used that rather than adding herbs. The lentils and veggies did get a little over done and mushy in my opinion so next time I will either reduce the cook time or else just do a quick release instead of the natural release. 17.0 mg cholesterol. Taste the soup before serving and adjust your seasoning accordingly. Recipes & Inspiration. 1 can (20 oz) 317.5 calories. How does this food fit into your daily goals? Cover and bring to a boil. Amount of sodium in Lentil with ham soup: How much potassium is in Lentil with ham soup? Read our, The Spruce Eats uses cookies to provide you with a great user experience. Stir salt, lemon juice, and pepper into the soup. By using The Spruce Eats, you accept our, Lentil Soup With Spinach and Spicy Sausage, High-Protein Barley Vegetable Soup With Lentils. Definitely making this again, so easy. Add oil and warm for a few minutes. If you don't want mushy soup, remove from the heat when they still have their shape intact but are soft inside. thank you! Allrecipes is part of the Meredith Food Group. Reserve. Cut the slices of bread into 1/2-inch cubes. Add comma separated list of ingredients to include in recipe. Add garlic and cook for 2 minutes. Black lentils—know as beluga lentils because of their resemblance to caviar—are amazing too, plus they are beautiful to look at. Minutes of Cycling. Just about one hour til yum! Our cooking time is designed for brown or green lentils. a meal plan in 2 clicks for free! For meat lovers, add extra diced leftover ham, sliced smoked sausage, or diced cooked bacon in addition to or in place of the ham. A bowl of this recipe makes an excellent lunch with a sandwich or salad, or just a piece of crusty bread is a great accompaniment. Lentil with ham soup. By skipping the croutons and checking your broth doesn't have any added wheat or wheat-based thickeners, this dish is actually gluten-free. I ll probably use less salt next time depending on how salty the ham tastes. Toss the bread cubes with the extra-virgin olive oil. Hearty and filling, it gets flavor and texture from carrots, celery, and onions, while meaty cubes of leftover ham or ham hock add a smokey profile. Very good. Info. Amount of Retinol in Lentil with ham soup: How much Thiamine is in Lentil with ham soup? your calorie needs. I served it with cornbread. If you do click them, I used preprepared grated carrot and didn't have celery so used a little extra carrot. Lentils are a great legume to add to your recipes, as they cook faster than other dried legumes and are very nutritious. I was trying to use what I had at hand. this link is to an external site that may or may not meet accessibility guidelines. Minutes of Running. I paired it with a salad and BraziBites (Brazilian rolls). 0 grams fiber. Amount of Vitamin C in Lentil with ham soup: How much Calcium is in Lentil with ham soup? Will definitely make this again! Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Calories per serving of Homemade Ham and Lentil Soup 100 calories of Barilla penne (1 serving = 1/8 box or 2 oz), (0.50 serving) 32 calories of Cured Ham, (0.13 cup) 16 calories of Lentils - 1 bag - 13serv - 1/4 dry, (0.13 serving) 9 calories of Half and Half Cream, (0.03 cup) 8 … Amount of Magnesium in Lentil with ham soup: How much Phosphorus is in Lentil with ham soup? are saying - Curated tweets by EatThisMuch. Alternatively, offer freshly baked biscuits or cornbread. I used smoked turkey instead of ham and cut back on the salt. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Information is not currently available for this nutrient. Amount of carbs in Lentil with ham soup: How many net carbs are in Lentil with ham soup? Amount of Riboflavin in Lentil with ham soup: How much Niacin is in Lentil with ham soup? Amount of Thiamine in Lentil with ham soup: How much Riboflavin is in Lentil with ham soup? Note: Any items purchased after Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Your family will love this classic, slow-simmered lentil soup. Thank you queendiva1 for a great base recipe! Amount of Iron in Lentil with ham soup: How much Magnesium is in Lentil with ham soup? Add the water or stock, lentils, carrots, celery, onion, salt, optional sugar, black pepper, and bay leaf. Take out the ham bone or hock and remove the meat from it, chopping it in bite-size cubes. My family loved this including my 6-year-old granddaughter. 21.2 grams protein. Close and lock the lid. Amount of Selenium in Lentil with ham soup: How much Retinol is in Lentil with ham soup? 19. Reduce the heat to low and simmer for about 45 minutes to 1 hour, or until the lentils are tender. With this cookbook, you’re never more than a few steps away from a down home dinner. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Amount of Vitamin B6 in Lentil with ham soup: How much Vitamin B12 is in Lentil with ham soup? Amount of potassium in Lentil with ham soup: How many carbs are in Lentil with ham soup? We make the soup with brown or green lentils, but other lentils are great, too. A great way to use my leftover Honey Baked Ham from Christmas! Serving Size : 12 oz. Amount of Water in Lentil with ham soup: Already Note: while there are multiple steps to this recipe, this soup is broken down into workable categories to help you better plan for preparation and cooking. Stir in ham, lentils, basil, oregano, and thyme. Canned, ready-to-serve. A delicious and hearty soup when you don't have all day. I followed the recipe. dried herbs (marjoram, sage, oregano; to taste), 6 cups water (vegetable or chicken stock, low-sodium or unsalted), 1 1/2 cups dried lentils (brown or green), 2 cups carrots (3 to 4 medium carrots; sliced). 157 calories; protein 9.9g 20% DV; carbohydrates 16.7g 5% DV; fat 5.7g 9% DV; cholesterol 13.8mg 5% DV; sodium 1104mg 44% DV. 29. Amount of protein in Lentil with ham soup: How much Vitamin A is in Lentil with ham soup? (Nutrition information is calculated using an ingredient database and should be considered an estimate. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Most people won't think twice about serving basic cornbread when is on the table. Add comma separated list of ingredients to exclude from recipe. ... 193 calories. The lentil soup by itself is delicious and filling, serving all the goodness of lentils in a bowl: high fiber, high protein, and high folate and iron. Store-bought broth is usually high in sodium and adds sufficient salt to soups and stews. Close and lock the lid. 6.4 grams fat. Amount of Zinc in Lentil with ham soup: How much Copper is in Lentil with ham soup? Add onion and celery; saute for 2 minutes. 193 Cal. Unlike other legumes, lentils do not need to be soaked overnight. If using salted broth or stock, don't add additional salt until the last minute.

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