Thank you for sharing. What do you like better, this or this? I sprinkled cinnamon on top before baking! I know the fresh ones are a little hard to come by around this time of year, but the frozen ones work totally fine. Super easy to whip up in only ONE BOWL, they make a deliciously healthy breakfast or snack. I’m not even gluten free, my son is. Hello! On top I used chia seeds. Divide the batter evenly among the 12 muffin … Your email address will not be published. I do own cup measurements so followed the recipe almost exactly, except I used 113g of butter instead of coconut oil and used wholemeal self-raising flour (which because it contains baking powder, I omitted adding the baking powder in the recipe as well) but kept the baking soda (called bicarbonate soda over here) in and they rose beautifully. They’re very similar to these muffins but with zucchini instead of blueberries: https://www.bowlofdelicious.com/healthy-zucchini-muffins/. ★☆ I did substitute Skyr for Greek yogurt. Thank you for this recipe, looks delish, can’t wait to try them. I used a bunch of substitutions since I am out of everything right now, but these are delicious and pretty. But they still end up tasting sweet thanks to the ripened bananas. So glad these worked for you, and great to know the flax meal worked well as an egg replacer! Banana Cornflakes Muffins This recipe looks great. Freeze them whole, and when you need to use them, microwave for 45 seconds and remove the fruit from the peel. I made these tonight because I had blueberries my toddler wasn’t going to eat and bananas getting quite ripe. Citrus Mango Muffins Thank you for a quick, easy to make, and healthy recipe. The whole family including my teens loved them so they are disappearing rather quickly! Not only because it is easy to make, but it makes a great thing to have as morning breakfast. They’re almost like baked oatmeal cups! Welcome to Bowl of Delicious. Banana oats muffins taste so moist and tender. In my earlier comment, I said I’d blended them into the wet ingredients, which worked fine, but the last couple batches, I got lazy and just threw them in, and I think it worked even better! You might also be feeling tense and anxious. Fold the dry ingredients into the wet, mixing until just combined. Spray muffin tin holes with cooking spray or grease with oil. Required fields are marked *, Rate this recipe Banana Blueberry Muffins are bursting with blueberries and are so easy to make with simple ingredients! Get your personalized results . Ingredients for Blueberry Oatmeal Muffins. Everyone I’ve shared with loved them! Do you have a blender or food processor? I can’t wait to take it on my next travel adventure! I made them and absolutely loved them. Worked great. Pie. For those of you thinking no, Sarah, I’m not going to buy another flour at the grocery store, well, you don’t have to. Best I have ever had! Apparently, you’re not supposed to use the “convection” setting on anything that has a loose batter if you want it to come out looking normal. Apple Oat Greek Yogurt MuffinsChocolate Chip Oatmeal Cookie MuffinsHealthy Double Chocolate Zucchini MuffinsFlourless Morning Glory MuffinsHealthy One Banana Muffins. Thanks!! They’re also made with no refined sugar—I used honey as a sweetener, and only a 1/4 cup at that. Published July 3, 2014. Set aside for a couple of minutes to thicken. In a large mixing bowl, lightly beat the eggs until the yolks break apart. I made these with AP flour and erythritol and topped with Demerara sugar before baking. Required fields are marked *, Rate this recipe I was looking for a muffin to give me.more protein and taste good well they sure hit the spot. Banana Oat Flour Muffins with Step by Step Pictures. ★☆ I’m halfway convinced that any muffin sans bluebs should be outlawed. I really appreciate it . So I made these DELICIOUS Banana Blueberry Oat Muffins, made with 100% whole grains and absolutely no refined sugar! It’s difficult to find recipes for my family with all of our allergies and sensitivities: gluten free, dairy free, and nut free. I used 1/2 cup white flour and one cup whole wheat flour and they turned out perfectly. Vegan Pumpkin Spice Nanaimo bars (No-Bake), Spicy BBQ Cauliflower Wings (Vegan + Gluten-Free). Subscribe to get easy, REAL FOOD recipes for BUSY PEOPLE, like you. Besides oats and milk, you’ll need flour, butter, honey, egg, and a little cinnamon and vanilla extract for flavor. ★☆. Add coconut sugar, peanut … Your email address will not be published. And be sure to check out this easy recipe for. I would recommend using foil liners when making these, which I will use next time. When you’re ready to eat one of these healthy oat flour muffins, simply heat it up in the microwave or toaster oven. https://brendid.com/healthy-banana-oatmeal-muffins-no-flour-no-sugar-no-oil I cannot guarantee that these muffins will turn out if you use thick nut or seed butter. I make it all the time. Add in baking powder, cinnamon and mix well. indulgence with a whip of sweet resources in Filed Under: baked, Breakfast Ideas, Christmas Special Recipes, Healthy, Kids Special Recipes, Muffin Recipes, Oats, Recent Recipes. You must have JavaScript enabled to use this form. We enjoy them them with breakfast or brunch. Required fields are marked *, Rate this recipe Hi! Super moist and dense enough to eat for breakfast. I was also worried because when I beat the eggs into the mixture it looked scrambled, but don’t worry and keep going with it. I used paper liners and should have sprayed the liners before filling. If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. This was healthy and yummy. I’m from the UK and have tried lots of different recipes that are ‘healthy’ but they never seem to work. Love this recipe. You don’t want big chunks in the oat flour, so pulse it until it’s finely ground. I mostly followed the recipe, by that I mean I measured the baking soda and flour and eyeballed everything else. In a large mixing bowl, lightly beat the eggs until the yolks break apart. Might have them for breakfast tomorrow! For zucchini, how about these zucchini muffins? He also said, “These need some oil”. Eat them for breakfast or for dessert! Thanks! I discovered these gems a handful of years ago and I’ll never be able to go back to paper liners – they literally peel off of any muffin 100% clean. Add coconut sugar, peanut butter, almond milk, and vanilla, and whisk. Your email address will not be published. Sorry for the delay- hope you were able to figure out a solution! I also added crushed walnuts and brown sugar to the top of the mixture for a crunchy sweet texture. Blueberry Banana Oat Muffins Skinny Fitalicious chia seeds, large egg whites, rolled oats, bananas, vanilla extract and 5 more Blueberry & Banana Oat Muffins with Greek Yogurt The Grey Bell baking powder, vanilla, bananas, maple syrup, eggs, baking soda and 6 more Spoon in the flour and gently stir it in until just combined. Fold in your blueberries. My husband liked it too. Copyright © 2020 Bowl of Delicious on the Foodie Pro Theme, Here’s the printable recipe for these Banana Blueberry Oat Muffins! Bake for 5 minutes at 400°, then turn heat down to 350° and bake for an additional 12 minutes. Preheat the oven to 400°F. My husband, who frankly will eat anything, took one bite and looked at me with a pained expression. (Freezer bags are best, as they’re thicker and help prevent freezer burn). Feel free to calculate it yourself using this. Of course, they are delicious on their own as well :-). Divide the batter between the prepared muffin cups and bake for 25 minutes. Both time I used fresh blueberries, whole wheat flour and a little less sugar. I sprinkled oats on top before cooking. You can keep oat flour in an air-tight bag for weeks at a time, or you can make a smaller amount for a single recipe. Easy. Cream together with a mixer on high speed. Preheat oven to 200 degree c. Line muffin cases with cupcake wrappers. Glad you liked them, and thanks for sharing your modifications! Set aside. The most moistest. Learn more! Bake for 20 – 22 minutes, or until the tops of the muffins begin to turn golden and a toothpick inserted into the centre comes out clean. Add the baking soda, baking powder, salt, cinnamon, and oat flour one at a time, stirring after each ingredient addition. That may help. They don’t taste like a cupcake like most unhealthy muffins, but they do taste like a delicious, hearty breakfast muffin.

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